5 Simple Steps to A Healthier Lifestyle

Simple steps to a healthier lifestyle featured by top US lifestyle blogger, Laura Lily: image of a woman bring a Mike vintage skirt, Puma floral leggings, Adidas top and Nike zip up hoodie

I am honored to partner with Stage to bring you their Bring Heart Home campaign! Our goal for this campaign is to raise awareness about heart health and get people involved in the cause to help the American Heart Association. Today I’m sharing 5 simple steps for a healthier lifestyle.

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10 Easily Attainable Personal Fitness Goals for 2019

It’s a new year and therefore a new you. Many of you probably signed up for gym memberships, but have already seen your attendance slip.  That was me just a few years ago. I didn’t like the gym. Funny enough, now I’m a regular. It’s my escape when I need a break from work; place to blog off steam.  How did I make this transition, you ask? Well…

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The Importance of Self Love

Talking about the The Importance of Self Love and why Valentine’s Day isn’t just a holiday for couples.

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