10 Easily Attainable Personal Fitness Goals for 2019

It’s a new year and therefore a new you. Many of you probably signed up for gym memberships, but have already seen your attendance slip.  That was me just a few years ago. I didn’t like the gym. Funny enough, now I’m a regular. It’s my escape when I need a break from work; place to blog off steam.  How did I make this transition, you ask? Well…

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The Importance of Self Love

Talking about the The Importance of Self Love and why Valentine’s Day isn’t just a holiday for couples.

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25 Things I Learned in 2018 That Will Forever Improve My Life

25 Things I Learned in 2018 that will forever improve my life.

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