I am honored to partner with Stage to bring you their Bring Heart Home campaign! Our goal for this campaign is to raise awareness about heart health and get people involved in the cause to help the American Heart Association. Today I’m sharing 5 simple steps for a healthier lifestyle.View Post
It’s a new year and therefore a new you. Many of you probably signed up for gym memberships, but have already seen your attendance slip. That was me just a few years ago. I didn’t like the gym. Funny enough, now I’m a regular. It’s my escape when I need a break from work; place to blog off steam. How did I make this transition, you ask? Well…View Post
Sharing my personal fitness journey and a few tips for a healthier lifestyle.
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The time has finally come to announce the lasted addition to the blog… Laura Lily Fitness! Each month I’ll be partnering with my favorite activewear brands to share my favorite looks, workout and progress. From one chick to another, I want to inspire you to get that booty to the gym and look good when you…View Post