My Fitness Journey and Tips for a Healthier Lifestyle

May 29, 2018 | Los Angeles, California

Sharing my personal fitness journey and a few tips for a healthier lifestyle.

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LET'S CONNECT ON INSTAGRAM @LAURA_LILY

#MarriottPartner
This must be what heaven looks like with @MarriottBonvoy. Never ending mountain views right outside my window at @TheJosie Hotel in Rossland, British Columbia. What an incredible few days in the mountains skiing, snowshoeing and fat biking! Just a few miles past the Canadian border and fresh powder like you’ve never seen! Already book marking #TheJosie Hotel for a trip back next year.

Footage by @damonchamberlain

#MarriottBonvoy #TheJosie #redmountainresort #LifeisGreatatRed
#LauraLilyTravels #LauraLilygoestoCanada #Rossland #RosslandBC #backcountry #mackage #TheJosieHotel #ExactlyLikeNothingElse #skiingincanada

GRWM: PINK MONOCHROME WINTER OUTFIT IDEA inspired by #EmilyInParis 💗
Styling my new @rachelparcell pink coat! Luxury style tip: Wear different shades of one color head to toe for a luxe look and add a beret for a bit of Parisian fashion inspiration!

Shop all my looks on the @shop.ltk app and on LauraLily.com! Link in Bio 💕

#myrpdress #pinkcoat #workoutfit #worklook #Winterfashion #winterstyle #GRWM#winterworkwear #wintertrends #fashiontrends #fashionreel #luxurystyle #workoutfits #businesscasualattire #businesscasual #workwearinspo #JessicaSimpsonStyle #asos #parisianinspired #parisfashion #prada #saksstyle

HAPPY BIRTHDAY @kellyyazdi! 🥳
I’ve been blessed since the day my baby sister was born. Although I may be older, she continues to teach me about life, love and happiness. I love you Kelly. You’re more than just the pot of gold at the end of the rainbow…. You’re the whole darn rainbow and all the beautiful colors in between. 🌈
PS. I included a video of us laughing because that’s when everyone says we look the most alike. 👯‍♀️
#happybirthday #birthdaygirl #sisters #persian #birthdayparty

STYLISH WINTER WORK OUTFITS
Workwear outfit ideas take will take you from the interview to the board room, clients meetings and fun (casual) Friday’s.

#workoutfit #worklook #Winter fashion #WinterStyle #VeronicaBeard #Saks #T.J.Maxx #youtothemaxx #winterworkwear #KarenMillen#winterworkwear #wintertrends #fashiontrends #luxurystyle #workoutfits #businesscasualattire #businesscasual #workwearinspo

THINGS TO DO ON BROADWAY IN NASHVILLE, TENNESSEE
1. Have dinner and drinks at Twelve Thirty Club and listen to live music 🎶
2. See a show at the Ryman Theater 🎭
3. Learn to line dance at a country music bar 👢
4. Sing your heart out at the third floor of the It’s 5 O’Clock Somewhere bar 🎤
5. Just stand on the street and people watch because my goodness it is entertaining 😳
#LauraLilyTravels #LauraLilygoestoNashville #nashville #Nashvillestyle #Nashvilleoutfits #Nashvilleoutfitideas #girlsweekend #Nashvillefashion #countrygirl #countrygirlstyle #westernstyle #westernfashion #nashvilletravelguide #thingstodoinnashville #broadwaynashville

NASHVILLE OUTFIT IDEAS 👢CASUAL LOOKS
I’m headed to Nashville, Tennessee to see my sister and here are some of my girls weekend outfit ideas! The underlying theme here is country western girl style 🤠 Excited to show you our adventures and the best places to visit and eat in Nashville! Which outfit is your favorite?
Stay tuned for part 2 where I share my going out looks 😉

#LauraLilyTravels #LauraLilygoestoNashville #nashville #Nashvillestyle #Nashvilleoutfits #Nashvilleoutfitideas #girlsweekend #Nashvillefashion #countrygirl #countrygirlstyle #westernstyle #westernfashion
#countrywesternstyle #westernstyle #revolve #showmeyourmumu

HOW TO LOOK EXPENSIVE: LOOK 1
I’m sharing a new series on IG on how to create affordable yet expensive looking outfits.

Wear a pair of wide leg velvet trousers with a polyester button down top, and heels. Pick ONE statement making accessory like a hand-beaded @namjosh headband.

Headband: @namjoshshop
Trousers: @veronicabeard
Top: @rachelzoe via @marshalls ($20!)
Necklace: @forever21

#namjosh #wearnamjosh #namjoshpartner

#fashion #saks #namjosh #fashionreel #luxurystyle #attainableluxury #johannaortiz #youtothemaxx#nordstrom #velvetpants #veronicabeard ##hairstyles #hairstyle #headband #headbandstyle #headbands
#weddinghairstyle #jenniferbehr #jenniferbehrbride #jenniferbehrheadband #jenniferbehrhairhowtos

GRWM: MONOCHROME WINTER OUTFIT IDEAS
Wear different shades of one color head to toe for a luxe look. You can create lots of different outfit options by switching out just one item for a pop of color.

#grwm #grwmreel #grwmoutfit #datenight #datenightoutfit #saks #nordstrom #winteroutfitideas #targetstyle #wintercoat #winterstyle #tjmaxx

5 SELF-CARE IDEAS TO DO AT HOME TODAY 💆🏻‍♀️
I’m sharing my favorite ways to relax and rewind along with my favorite at-home beauty products on LauraLily.com today. Click the link in my bio to read the post.

#selfcare #selfcaretips #selfcaresunday #selfcareday #selfcareroutine #diyspa #spaday #wellnesstips

GRMW Date Night Outfit Ideas❤️
Get ready with me as I put together a cute date night outfit for an evening out with my love.

Follow my shop @laura_lily on the @shop.LTK app to shop this post and get my exclusive app-only content! Link in my bio!

#liketkit #LTKshoecrush #LTKFind #LTKbeauty
@shop.ltk
https://liketk.it/3Zh3U

#grwm #grwmreel #grwmoutfit #datenight #datenightoutfit #wayfair #nordstrom #vdayoutfit #vdaylook

GRWM: LOW HEAT HEALTHY HAIR TUTORIAL
Sharing how I create bouncy curls using my @bunnieshair get curler.
SAVE THIS POST FOR STEP BY STEP INSTRUCTIONS!
1. Microwave @bunnies.hair gel curler for 30 seconds.

2. Brush hair and separate down the middle into two sections.

3. Secure gel curler with provided clips.

4. Start from the top and wrap hair around curler.

5. Add more hair each time you wrap around the gel curler until you get to the end. Then secure the hair with the provided hair scrunchie.

6. Complete other side and leave in 40 minutes. Remove and gently comb through your beautiful bouncy curls!

**The gel beads do emit a low heat (nothing like a hot tool) and are comfortable enough to wear while you finish getting ready.

#heatlesscurls #bunnieshair #hairtutorial #easyhairstyles #hairtutorials #hairstyles #hairtransformation #healthyhair #grwm #grwmreel #grwmhair #healthyhaircare #healthyhairtips #healthyhairstyles

NEW TREND: SHOW ME YOUR ALTER EGO
I’ll go first…A woman who isn’t afraid to leave her competition in the dust, break all her nails and take on an opponent twice her size to get to the ball. New in from @hookpolo and ready to play the greatest sport that has ever existed…Polo 🐎

#poloplayer #hookpolo #poloislife #polo #newtrend #casablanca #casablancapolo #casablancahelmet #polooutfit #polooutfitoftheday #alterego

The start of a New Year is the chance for me to reset my life and my home. I used this time to give my bedroom a winter bedding refresh starting with a new duvet cover, luxurious sheets, and soft woven blankets from @charismahome.

#CharismaHome #Charisma #ad #LauraLilyHome #winterbedding #bedding #bedroom #winterhomedecor #luxuryhome #luxurybedding

Photos from Paris… Aaron and I have been planning our trips for this year. Dominican Republic, Tuscany, Maine, and Hawaii. It would be a dream come true to go to Paris for my birthday in May. Especially after binge watching #EmilyinParis. I’m manifesting it into existence❤️

📷 @taylorlynn.schroeder

#LauraLilygoesToParis #Paris #LauraLilyTravels #parisfrance #parisianstyle #photosfromparis

GET READY WITH ME: WINTER STYLE.❄️
When it’s cold outside and you still want to look fashionable.

#grwm #winterfashion #winterstyle #stuartweitzman #stuartweitzmanboots #overthekneeboots #zara #zarawoman #zaraoutfit #zaraskirt #whiteskirt #coldweatherlooks #winteroutfit #modalu
#nordstrom #express #ExpressYOU#whitecoat #guesscoat #bloomingdales #ModaluMoments #wintercoat

Completing a timeless look with a @namjoshshop headband. A hand-beaded headpiece made by skilled artisans in India that takes any look to the next level.

#namjosh #wearnamjosh #namjoshpartner #hairstyles #hairstyle #headband #headbandstyle #headbands
#fashion #saks #namjosh #fashionreel #johannaortiz #weddinghairstyle #jenniferbehr #jenniferbehrbride #jenniferbehrheadband #jenniferbehrhairhowtos

Some people seem to forget that it’s not always genetics or filters that create a toned physic. It’s hard work and dedication to be better than you were the day before. I’m sharing 3 chest exercises you can do in 30 minutes:
3 sets of 10 chest press
3 sets of 10 row machine
3 sets of 10 lap pull down

Don’t expect to run a 6 minute mile your first time. Go slowly, learn the proper form. A trainer is a great a investment to teach you the proper techinque and accountability partner. Thanks to @mandadude for always pushing me farther and capturing these videos for me while hobbling around in your boot 🤣

#jojotribe #fitnessfashion #gym #gymmotivation #workout #weightlifting #femaleweightlifting workoutclothes #workoutstyle #athleticwear #fitnessgirl #fitnessjourney #gymlife #gymtime #strengthtraining #gymgirl #body #fitnessgirls #bodybuilding #fitnesswomen #fitness #fitgirls_gallery #fitgirls

When the theme of your friend’s New Year’s Eve party is 80’s Prom and you don’t know which look to wear? What’s your vote? Outfit one, two or three?!

Leave the comment SHOP and I’ll send you a DM with all my outfit links! You can also shop all of my Instagram posts in my bio link!

#nye #nyedress #nyeoutfit #newyearsoutfit #newyearsparty #newyearseveoutfit #80sfashion #80spromdress #80spromqueen #80spromparty
#80sprom #asos #nordstrom

Happy New Year everyone! Which one is better? 1 or 2.

Shop my look via @shop.ltk linked in my bio! #liketkit
@shop.ltk
https://liketk.it/3YlBi

#nye #nyedress #nyeoutfit #newyearsoutfit #newyearsparty #newyearseveoutfit #amazonfashion #mensfashion #asos #nordstrom #80sprom #80sfashion #80sfashion #80sprom #80spromfashion

#MarriottPartner Headed back to the mountains this weekend for skiing and as I’m packing my gear, fond memories of my time in Rossland come flooding back to me. The breathtaking mountain views, new friends made and my time at @thejosiehotel with @marriottbonvoy stay with me forever.

📷 @damonchamberlain

#MarriottBonvoy #TheJosie #redmountainresort #LifeisGreatatRed
#LauraLilyTravels #LauraLilygoestoCanada #Rossland #RosslandBC #backcountry #mackage #TheJosieHotel

Transforming these @shopdreamgirlofficial pieces from Day to Night. ✨
#dreamgirl #NYEoutfit #NYE #NYEstyle #newyearsoutfit #newyearseveoutfit

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